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Warning [2] Undefined array key "google_seo_thread" - Line: 1127 - File: inc/plugins/google_seo/url.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 1 - Line: 255 - File: inc/plugins/google_seo.php PHP 8.2.26 (Linux)
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/inc/plugins/google_seo/url.php 1079 google_seo_dynamic
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Warning [2] Undefined array key "parent" - Line: 446 - File: inc/plugins/google_seo/url.php PHP 8.2.26 (Linux)
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/inc/plugins/google_seo/url.php 1143 google_seo_url_create
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Warning [2] Undefined variable $location - Line: 1249 - File: inc/plugins/google_seo/url.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "lockoutexpiry" - Line: 94 - File: global.php PHP 8.2.26 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 192 - File: inc/plugins/google_seo.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "lockoutexpiry" - Line: 568 - File: global.php PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $username - Line: 23 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $password - Line: 25 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $redirect_url - Line: 38 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $username - Line: 58 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $user - Line: 84 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 84 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $code - Line: 86 - File: global.php(584) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $can_access_moderationqueue - Line: 744 - File: global.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "avatartype" - Line: 884 - File: global.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "avatartype" - Line: 884 - File: global.php PHP 8.2.26 (Linux)
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Warning [2] Undefined variable $unreadreports - Line: 38 - File: global.php(951) : eval()'d code PHP 8.2.26 (Linux)
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File Line Function
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Warning [2] Undefined variable $jumpsel - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.26 (Linux)
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/inc/functions.php(3007) : eval()'d code 5 errorHandler->error
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Warning [2] Undefined property: MyLanguage::$forumjump_select - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "mybb" - Line: 1997 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 488 - File: inc/db_mysqli.php PHP 8.2.26 (Linux)
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Warning [2] Undefined property: MyLanguage::$ratings_update_error - Line: 5 - File: showthread.php(772) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php(484) : eval()'d code 8 errorHandler->error
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Warning [2] Undefined array key "canonlyreplyownthreads" - Line: 672 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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/inc/functions_post.php 757 errorHandler->error
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 2808 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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/inc/plugins/thx.php 249 errorHandler->error
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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/inc/functions_post.php(895) : eval()'d code 18 errorHandler->error
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php(484) : eval()'d code 8 errorHandler->error
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Warning [2] Undefined array key "canonlyreplyownthreads" - Line: 672 - File: inc/functions_post.php PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php 672 errorHandler->error
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php 757 errorHandler->error
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php 762 errorHandler->error
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.26 (Linux)
File Line Function
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Warning [2] Undefined array key 741 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
File Line Function
/inc/functions_post.php(895) : eval()'d code 18 errorHandler->error
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
File Line Function
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 936 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 2712 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
File Line Function
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 3225 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 1057 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key 2082 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.26 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.26 (Linux)
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#Login Register
Things that make me go.. Wahoo!!!
  • 9 Vote(s) - 4 Average


22-01-11, 04:55 PM #3,421
ihatebono Senior Member ****
Status: Offline Posts:506 Threads:13 Joined:Jun 2010 Reputation: 23
(22-01-11, 02:55 PM)streak Wrote:  Same here... well similar. 8 pints of Guinness, bed at 2, up at 9:30, big fry up, sat on me fat arse all day.. fitness? hell yeah Very Happy

That’s the sort of fitness regime I could get into.

22-01-11, 09:04 PM #3,422
cracky SSDB Member *****
Status: Offline Posts:4,518 Threads:31 Joined:Apr 2007 Reputation: 83
(22-01-11, 11:37 AM)Sweet_Kicks Wrote:  Just finished my first 5k run, pretty slow time I think, but did it pretty much cold turkey, so pretty pleased with myself.

Need to see if I can beat my time next week now Very Happy

Just signed up to this thanks to you mate, sounds like fun, just out of interest, what time did you do?

all day i dream and shine.

22-01-11, 10:28 PM #3,423
flyingcod Shell-toed Lover *****
Status: Offline Posts:3,431 Threads:63 Joined:Sep 2007 Reputation: 171
A work mate told me about this park run, you just need a barcode don't you and you can run anywhere? There's a local one in Tatton Park.

fc should really get back to running




'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden





23-01-11, 01:54 AM #3,424
einzigartig adidas SSDB Member *****
Status: Offline Posts:784 Threads:4 Joined:Mar 2010 Reputation: 52
Nice one SK!

"3 stripes a day: breakfast, lunch, and dinner!"
http://eatmoreshoes.com

23-01-11, 04:21 AM #3,425
Fritze Posting Freak *****
Status: Offline Posts:1,262 Threads:11 Joined:Nov 2010 Reputation: 169
No....it is not out of interest, what time did you do?
And what time do you expecting to do after summer?

24-01-11, 04:37 PM #3,426
Sweet_Kicks adidas *****
Status: Offline Posts:2,553 Threads:19 Joined:Oct 2007 Reputation: 329
My time was an embarrasingly slow 41 mins, but I walked parts and somehow went the wrong way Sad so had to double back.

And considering I did it cold turkey with no prep i was pretty pleased just to complete it and still feel like I want to go back and do it again, so looking to shave a few mins of that next week at least, and then see where it gets me.

Picked up my mountain bike yesterday as well so can really work on the ol' fitness Smile

If you have £5 and Chuck Norris has £5, Chuck Norris has more money than you.

26-01-11, 05:26 AM #3,427
Shellshock Superstar Duck Hunter *****
Status: Offline Posts:2,768 Threads:11 Joined:Oct 2008 Reputation: 197
The joy discovering a pair of the wht/blk skeighties I'd recently purchased and just shoved in the pile and totally forgotten all about. Bonus!

Supe like Wanton, Buju like Banton

26-01-11, 11:23 PM #3,428
cracky SSDB Member *****
Status: Offline Posts:4,518 Threads:31 Joined:Apr 2007 Reputation: 83
Yeh that is slow SK Laughing

all day i dream and shine.

26-01-11, 11:36 PM #3,429
Sweet_Kicks adidas *****
Status: Offline Posts:2,553 Threads:19 Joined:Oct 2007 Reputation: 329
Thanks mate Laughing

If you have £5 and Chuck Norris has £5, Chuck Norris has more money than you.

27-01-11, 02:22 PM #3,430
flyingcod Shell-toed Lover *****
Status: Offline Posts:3,431 Threads:63 Joined:Sep 2007 Reputation: 171
If any of you guys are serious about running (and lets face it, it is not for everyone, you have to be a bit odd to like it) I can recommend this book, it tells you everything about running, a total godsend when I started 10 years ago.

Runners Handbook

fc

'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden





27-01-11, 02:27 PM #3,431
einzigartig adidas SSDB Member *****
Status: Offline Posts:784 Threads:4 Joined:Mar 2010 Reputation: 52
Do you read it while you run FC?

"3 stripes a day: breakfast, lunch, and dinner!"
http://eatmoreshoes.com

27-01-11, 04:31 PM #3,432
Sweet_Kicks adidas *****
Status: Offline Posts:2,553 Threads:19 Joined:Oct 2007 Reputation: 329
Cheers FC, just got a used (mint) copy from the bay £2.49 Very Happy

If you have £5 and Chuck Norris has £5, Chuck Norris has more money than you.

27-01-11, 09:57 PM #3,433
flyingcod Shell-toed Lover *****
Status: Offline Posts:3,431 Threads:63 Joined:Sep 2007 Reputation: 171
Good work, its a cracking book, basically explains what happens to your body when you run and how to build up a "running" fitness, ie - it does take a while.

Without that book I would not have ran 16 half marathons in last ten years.

I'm thinking of trying pilates as apparently it can help with the stretching.

fc



'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden





27-01-11, 10:18 PM #3,434
sab No idea superstar. *****
Status: Offline Posts:2,032 Threads:16 Joined:Jan 2009 Reputation: 45
http://www.goodrunguide.co.uk/

I am finding this site quite good. I like you can map your route out. When the slippy leaves disappear I may give running a try. I got quite far with the treadmill, until I sacked the gym.

Always has the answer to lifes dilemas.

28-01-11, 02:23 PM #3,435
flyingcod Shell-toed Lover *****
Status: Offline Posts:3,431 Threads:63 Joined:Sep 2007 Reputation: 171
(27-01-11, 10:18 PM)sab Wrote:  I got quite far with the treadmill...

Well done, they're quite a heavy thing to lug around with you. Wink

fc



'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden










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