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Warning [2] Undefined array key "google_seo_thread" - Line: 1127 - File: inc/plugins/google_seo/url.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 1 - Line: 255 - File: inc/plugins/google_seo.php PHP 8.2.25 (Linux)
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/inc/plugins/google_seo/url.php 1079 google_seo_dynamic
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Warning [2] Undefined array key "parent" - Line: 446 - File: inc/plugins/google_seo/url.php PHP 8.2.25 (Linux)
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/inc/plugins/google_seo/url.php 1143 google_seo_url_create
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Warning [2] Undefined variable $location - Line: 1249 - File: inc/plugins/google_seo/url.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "lockoutexpiry" - Line: 94 - File: global.php PHP 8.2.25 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 192 - File: inc/plugins/google_seo.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "lockoutexpiry" - Line: 568 - File: global.php PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $username - Line: 23 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $password - Line: 25 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $redirect_url - Line: 38 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $username - Line: 58 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $user - Line: 84 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $code - Line: 86 - File: global.php(584) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "avatartype" - Line: 884 - File: global.php PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $unreadreports - Line: 38 - File: global.php(951) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined variable $jumpsel - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Trying to access array offset on value of type null - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined property: MyLanguage::$forumjump_select - Line: 5 - File: inc/functions.php(3007) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "mybb" - Line: 1997 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined property: MyLanguage::$ratings_update_error - Line: 5 - File: showthread.php(772) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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/inc/functions_post.php(484) : eval()'d code 8 errorHandler->error
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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/inc/functions_post.php 757 errorHandler->error
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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/inc/functions_post.php 800 errorHandler->error
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Warning [2] Undefined array key 862 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.25 (Linux)
File Line Function
/inc/functions_post.php 800 errorHandler->error
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Warning [2] Undefined array key 1201 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
File Line Function
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
File Line Function
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
File Line Function
/inc/functions_post.php(484) : eval()'d code 8 errorHandler->error
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 2704 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 800 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showvideos" - Line: 762 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 3434 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 936 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "showimages" - Line: 757 - File: inc/functions_post.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 2346 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "posttime" - Line: 18 - File: inc/functions_post.php(895) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "profilefield" - Line: 8 - File: inc/functions_post.php(484) : eval()'d code PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key 4556 - Line: 249 - File: inc/plugins/thx.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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Warning [2] Undefined array key "additionalgroups" - Line: 7360 - File: inc/functions.php PHP 8.2.25 (Linux)
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07-09-12, 10:10 PM #31
Lorrie Uncomfortably Energetic ******
Status: Offline Posts:6,696 Threads:42 Joined:Aug 2007 Reputation: 214
Yeah - I saw a guy running in the park barefoot last night. Not for me. I'm running 5 days a week at the moment and my legs are tired and sore enough as it is.

If God gives you lemons you should find a new God

07-09-12, 10:15 PM #32
GeeBee No more 'til ... er ... *****
Status: Offline Posts:3,214 Threads:27 Joined:Dec 2007 Reputation: 237
That toe-glove shit makes me shudder . . . no feckin' need , post a warning please next time BB Wink

I don't wear Crocs, and I don't wear sandals/The pump don't work 'cause the vandals took the handles . . .

07-09-12, 10:42 PM #33
benji half a pound of treacle *****
Status: Offline Posts:3,421 Threads:61 Joined:Mar 2010 Reputation: 358
I only post warnings for Richard and Judy mate. Wink

08-09-12, 12:02 AM #34
GeeBee No more 'til ... er ... *****
Status: Offline Posts:3,214 Threads:27 Joined:Dec 2007 Reputation: 237
Those "shoes" were worse. Shocked

I don't wear Crocs, and I don't wear sandals/The pump don't work 'cause the vandals took the handles . . .

09-09-12, 05:10 AM #35
Tifoso Posting Freak *****
Status: Offline Posts:2,212 Threads:34 Joined:Dec 2010 Reputation: 298
With the shoes that Ben posted you need to re-learn how to run so that your foot strikes more like a sprinter (forefoot) than a distance runner. People do it but it's definitely not for me and most people that I know that have tried to switch have switched back.


09-09-12, 10:00 PM #36
flyingcod Shell-toed Lover *****
Status: Offline Posts:3,431 Threads:63 Joined:Sep 2007 Reputation: 171
(06-09-12, 05:53 PM)Lorrie Wrote:  Personally, I find running with a drinks bottle (especially a belt of them strapped around your waist) is a sign of immense weakness. Plus, you look like an idiot.

Odd comment, Lor. I'm sure most fighting forces around the world would disagree with that. I must have been weak during the English half marathon today in Warrington as it was 23 degrees for the most part and a water bottle was de rigour. Mo Farah and Gebrselassie might be able to cope but for the rest of us "idiots" it stops you from collapsing. Cool

I find it's not the fluid you carry but how much you take on board. Sip, sip, sip all the way.

fc and chucking it over my head as well.


'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden





09-09-12, 10:31 PM #37
Old Gregg Posting Freak *****
Status: Offline Posts:1,639 Threads:7 Joined:May 2009 Reputation: 134
It was a BBC panorama called the truth about sports products, still available on the iplayer if anyone is that interested, basically said that its all a load marketing crap and sensible footwear and water are just fine even if your a top athlete.

09-09-12, 11:46 PM #38
Lorrie Uncomfortably Energetic ******
Status: Offline Posts:6,696 Threads:42 Joined:Aug 2007 Reputation: 214
Hey Cod - didn't they have water stations on the course?

Obviously if you don't have any access to water and you're running a half then you should carry some, but otherwise you should be well enough hydrated that one or two stops at the water station should be enough.

I was mostly referring to the 5km people with water bottles strapped right around their waists.


***

I don't carry water when I train

If God gives you lemons you should find a new God

10-09-12, 09:41 AM #39
Fsidenius Member ***
Status: Offline Posts:115 Threads:5 Joined:Jan 2012 Reputation: 9
I have water bottles strapped even though I just walk down the stairs lol

10-09-12, 04:25 PM #40
benji half a pound of treacle *****
Status: Offline Posts:3,421 Threads:61 Joined:Mar 2010 Reputation: 358
Haha! Wink
[Image: 7521f3f6.jpg]

10-09-12, 05:37 PM #41
GeeBee No more 'til ... er ... *****
Status: Offline Posts:3,214 Threads:27 Joined:Dec 2007 Reputation: 237
sick . . . and I don't mean in a good way.

I don't wear Crocs, and I don't wear sandals/The pump don't work 'cause the vandals took the handles . . .

10-09-12, 06:05 PM #42
Fsidenius Member ***
Status: Offline Posts:115 Threads:5 Joined:Jan 2012 Reputation: 9
Hahaha, I need those! Wonder if you can get it, in a hairy edition!

10-09-12, 07:28 PM #43
Tifoso Posting Freak *****
Status: Offline Posts:2,212 Threads:34 Joined:Dec 2010 Reputation: 298
What has this poor fella's intro thread become? Laughing

10-09-12, 07:54 PM #44
Lurkzilla I love a convention *****
Status: Offline Posts:3,399 Threads:26 Joined:Nov 2008 Reputation: 411

Hey Corn_Fed....

wave

With God's help I'll conquer this terrible affliction.

10-09-12, 09:08 PM #45
Lorrie Uncomfortably Energetic ******
Status: Offline Posts:6,696 Threads:42 Joined:Aug 2007 Reputation: 214
It's not like that guy was going to stick around. Why not co-opt his thread?

If God gives you lemons you should find a new God






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