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So.. Go on, spill it.. what you been doing?

(28-03-10, 06:47 AM)nikosg Wrote:  didnt spew or pass out.

You're not fuckin tryin hard enough Wink Sounds like a good 'un mate, hope the recovery process is swift. occasion5

Supe like Wanton, Buju like Banton
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Unfortunately I managed both, and with quite some style.

I'm getting too auld for this shit.

It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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14th half marathon today happy to with the time but not running into a headwind for the last three miles! sad1

fc stiff


'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden




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I did half that today (10.7km). My per km time is coming down, but I'm still on the wrong side of 6 min per.

If God gives you lemons you should find a new God
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Did 5k at the gym again yesterday, 3rd time in a week, got my time just under 8 minutes per km. Should be able to get that down a fair bit, but deliberately pacing myself, last time I went too fast I knackered my achilles.

It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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The Runners hanbook by Bob Glover and his missus.

It will tell you all you need.

fc

'All sins tend to be addictive and the terminal point of addiction is damnation.' - W H Auden




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Met up with Pay Two and Elin this evening.
Went for a bite to eat in a local Chinese and who should come walking in for a munch ?
David Haye !
Gave him a nod but otherwise left him to his business.
Heavyweight boxers ain't nearly as big in the flesh as they appear on the telly.
I'd probably lose but I wouldn't have backed down if he was just some bloke on the street.


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(30-03-10, 01:23 AM)mr.pure Wrote:  I'd probably lose

Yeah, probably. Razz

Supe like Wanton, Buju like Banton
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(30-03-10, 01:23 AM)mr.pure Wrote:  I'd probably lose

Yeah, probably. Razz

Ooer, strangeness. Like that old Maser Ace tune, it liked my post so much it decided to rock it twice twice

Supe like Wanton, Buju like Banton
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(30-03-10, 01:23 AM)mr.pure Wrote:  I'd probably lose.

I dunno mate, I heard Lennox Lewis calling my mum a slag, soon took him to school.

It was fuckin' obvious that that cunt was gonnae fuck some cunt.
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