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The reason i said about not weighing yourself daily m8 is problems can occur from being transfixed by your actual weight not on your bodyshape.More really with females but also it does happen wit males leading to problems regarding weight issues body dismorthea,anorexia etc etc.
100 pressups a day <claps> just remember muscle memory pure and you'll continue to get results (change ya hand stance to work different parts of your chest)
It's not the size of the feet!!it's the amount of quality on em
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Things that make your blood boil...
And a REQUEST FOR GUIDANCE
I won a pair of Underworld Tomatos on ebay on October 16th from the UK.
I paid the seller immediately, and waited... waited waited... It's been nearly a month and I still have not yet recieved the shoes.
I contacted the seller at a little over 2 weeks to inquire if they had shipped, he said he shipped them the day after I paid, he has no tracking ID to reference but be patient.
As an FYI, I contacted him at 3 weeks and let him know I hadn't recieved them, and I just got back from Toronto last night, no shoes... I sent him another message that I haven't recieved them.
I've been lucky that in all my years on eBay, I've never been burned. Sometimes things have been a bit late but I always got the items as promised.
What should I do? Be a bit more patient? File a dispute? I'm not sure how to proceed because this is all new to me.
I'm so bummed, I've been after Underworlds for so long, I thought I was finally good.
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Just file a dispute. Unfortunately they can take upto 28 days to resolve but you should get your cash back. If they do turn up you can cancel the dispute (but it sounds unlikely at this point)
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File King! That's waaay too long a wait, esp if you've already paid...moreso its a bit more worresome given there's no tracking ID to boot...you were in T.O...? Should touched base with Zwer and I - coulda hooked up!!!
P.S. if you were a sz 11, I coulda considered offerein' mine up - not feelin em these days...
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mr.pure Wrote:Result.
See, I find the opposite Pokey, sure, if things go up on the scales I get down, but it spurs me to do better that day and eat less later on in the day.
My moobs have definitely gone down and I'm currently doing 100 press ups every morning.
Just in case you lot didn't know !
Get on it Woodski !
Nothing seems to work for me - I can bench press a decent weight (not quite my own body weight yet though) and always hit the pectoral fly machine at the gym (4 sets of 10 reps at about 50kg) but my chest just aint having it, still a flabby bastard!
Maybe press ups are the answer then eh? 100 a day mr p that's impressive mate
Wishing it was like the old days again
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drop ya reps and sets woody maximum 3 sets of 8-10 and up the weight.60sec break between sets.You should be pushing a weight that leaves u unable to do anymore than 3 sets.
(you should get to the last rep and not be able to do anymore so add enough weight for this effect)
Ofcourse if your wanting to burn excess weight then stay as you are but up the reps to 12 to 15.
It's not the size of the feet!!it's the amount of quality on em
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You need to get rid of the fat first Woody and the only way to do that is hard fucking graft in the cardio department and watching what and how late you put food in your piehole !
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i hate fat people !! 
repunzal,repunzal let down ya hair so i can climb up and get into ya underwear.
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There's 2 ways woody can do it!!he can train the (hypertrophy way) low reps higher weight as i mentioned or as pure rightly said go down the cardio road and burn off them calories.
Instead of me rattling on ill suggest a book for ya woody (might be 1 on ebay) but deffo can be ordered from a good book shop.
its called "body for life" by bill phillips and michael d'orso!! its a very intense 12wk program that gets results and a bloody good book
It's not the size of the feet!!it's the amount of quality on em
Some other guys bought at the same time and they get their packages this week, so I hope my shoes will arrive...
